
Parent & Caregiver Trainings
Trainings That Strengthen Parent-Child Connections
Parenting is no small task. These workshops provide caregivers with actionable tools to connect, communicate, and support their child(ren) through the ups and downs.
Topics We Cover:
Understanding the pre-teen & teenage brain
Communication that builds trust
Boundaries and emotional regulation
Navigating identity, anxiety, and screen time
Fostering independence and responsibility
Social challenges: friendships, peer pressure, and bullying
Navigating the digital world
Navigating conversations about sex and sexuality
Boosting mental health through sleep, nutrition, and physical activity
Live virtual workshops
Custom training for schools or community organizations
One-on-one parent coaching