Parent & Caregiver Trainings

Trainings That Strengthen Parent-Child Connections

Parent reconnecting with teen through supportive communication.

Parenting is no small task. These workshops provide caregivers with actionable tools to connect, communicate, and support their child(ren) through the ups and downs.

Topics We Cover:

  • Understanding the pre-teen & teenage brain

  • Communication that builds trust

  • Boundaries and emotional regulation

  • Navigating identity, anxiety, and screen time

  • Fostering independence and responsibility

  • Social challenges: friendships, peer pressure, and bullying

  • Navigating the digital world

  • Navigating conversations about sex and sexuality

  • Boosting mental health through sleep, nutrition, and physical activity

  • Live virtual workshops

  • Custom training for schools or community organizations

  • One-on-one parent coaching

Family seeking support to improve communication and mental health.

Format Options